Thursday, March 10, 2011

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Are you at risk of developing colorectal cancer?



This type of cancer involves, as its name implies, the colon (large intestine) and rectum. It is a cancer that is common in men and women, but thanks to screening, can be highly preventable and treatable. Here we tell you more about this type of cancer that affects your large intestine, which are risk factors and what you can do to prevent it.

When it comes to cancer, would be ideal to say that some body parts that are being saved it is a potential threat. But no. Sadly, many organs in our body are at risk of developing and large intestine (colon) and rectum are no exception. Often, the cancer does not appear in "pure coincidence". There are factors in your daily life and your lifestyle can be developed more easily.

To go no further, some data published by the World Health Organization (WHO) established a direct relationship between colorectal cancer and the Western lifestyle. It seems that on this side of the world, diets rich in calories, fat, carbohydrates (sugars) and refined animal protein (meat) that are combined with a sedentary lifestyle, do cancer that affects the digestive system, and specifically to the gut, are increasing. In the United States, at least, colorectal cancer ranked number 4 in the highest incidence. Therefore, this type of cancer should not be seen as isolated from other conditions that affect the population such as obesity.

colon cancer and rectal cancer or colorectal cancer may also develop if you have certain risk factors such as: Have

more than 50 years. Although colorectal cancer also occurs in younger people is more common to present after this age.
have polyps in the intestines, or have had colorectal cancer or colon or rectum before.
suffer from inflammatory bowel diseases such as colitis. (I mean Crohn's disease or ulcerative colitis disease, for example).
be black.
Eating a diet high in fat and low in fiber. Some have associated the risk of colon and rectal cancer in people who eat lots of red meat and processed.
not exercise. A sedentary life contributes to the development of bowel cancer.
Smoking and alcohol abuse.
Being overweight or obese.
have diabetes, because insulin resistance can increase the chances of developing colorectal cancer.
The best way to prevent colorectal cancer is to change those habits in your life that can put you at risk. For example, incorporating more fruits, vegetables and whole grains (which provide fiber) in your daily diet, exercise regularly, do not smoke, drink alcohol or not, if you drink, do so in moderation, keep a healthy weight for your height, your gender and your age.

It is also important to get the screening of colorectal cancer, known as colonoscopy to 50 years (or sooner if you have symptoms or a history of close relatives who have had colon or rectal cancer at age 50 or younger). This test can also see if you have rectal polyps that could become cancer, which by the way, your doctor may remove during the procedure (colonoscopy) and could save your life. There are also other tests to detect colon cancer and rectal cancer (with a computed radiography) can talk to your doctor about what is best for you. In this case if you detect a polyp, however would have to submit to a colonoscopy to get it removed. In both cases you need to take a preparation for cleaning the colon before the test.

Do not wait for symptoms to take action. Cancer is often silent (no symptoms) in its initial phase. On the other hand, if the following signs or symptoms, you should go to your doctor for an evaluation because they may be warning signs of colorectal cancer:

Changes in the consistency of your stools and your habits of defecating.
diarrhea or constipation for several weeks.
Blood in your stool or rectal bleeding
fatigue and / or weakness
unexplained weight loss
Persistent discomfort in the abdomen as cramps, gas and pain.
not wait! If detected early, cancer of the colon and rectum is treatable. And certainly takes steps to reduce your risk factors. Is in your hands.
Source: vidaysalud

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